If you thought fans are just for blowing hot air around, think again!
Point box fans out the windows so they push hot air out, and adjust ceiling fan settings so the blades run counter-clockwise, pulling hot air up and out instead of just twirling it around the room.
Night sweats symptoms will vary from woman to woman, as the intensity of menopause is experienced individually.
Some women may have intense and severe night sweats, while others may experience few or none at all.
Turns out, they learned a few things in the process.